British seasonal ingredients - Summer

Vegetables

Aubergines
Cabbages
Chard
Lamb's lettuce
Courgettes
French beans
Kale
Kohlrabi
Lettuce
Pak choi
Spinach
Tomatoes
Wild fennel
Sea spinach
Horseradish
Purslane
Sugarsnap peas
Runner beans
Salsify
Sweetcorn

Fish & Meat

Prawns
Lobster
Scallops
Cuttlefish
Black Bream
Rabbit

Fruit

Apricots
Blueberries
Rhubarb
Strawberries
Wild strawberries
White currants
Worcesterberries
Plums
Bilberries
Bullace


Fungi

Cep
Chicken of the woods
Field mushrooms
Horse Mushrooms
Oyster mushrooms
Parasol mushrooms
Summer truffles
Puffball giants

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